What’s your favorite way to eat acorn squash? Easily Cut the Acorn Squash in Half With a Sharp Knife What is the Easiest Way to Cut an Acorn SquashĬutting an acorn squash can be a little tricky because their exterior is a bit harder. Use it in casseroles, macaroni and cheese, add it to salad, or make it into pancakes. Eating it stuffed is definitely one of my favorite ways to eat it. It’s great to use as an ingredient in soups or just puree it. I also enjoy using this acorn squash in a bunch of different recipes. ![]() The flesh of the squash is sweet, but I will forever have a love of eating them with brown sugar sprinkled inside, that’s how my mom always made it. How to Eat Acorn Squashįor this recipe you can just grab a fork and dig right in. If it’s cooked it obviously needs to be refrigerated. It can last uncooked in the pantry up to 3 months if its kept between 50°-60☏. If the stem is still attached it will be brown and withered. A ripe acorn squash will be a deep emerald green with a couple orangish spots or completely orange. When is Acorn Squash Ripe?Īcorn squash doesn’t get harvested until it is ripe on the vine, if it is harvested before that it will never fully ripen. It’s also full of vitamin A, betacarotene, folate, and magnesium. Is Acorn Squash Good for You?Īcorn squash is a healthy (but starchy) vegetable that is rich in antioxidants that can be helpful against certain diseases and help with blood pressure. After baking (or air frying) the skin on an acorn squash becomes very soft, so it is up to you whether you want to eat it or not. You can actually eat the outside of the acorn squash as well. It’s filled with seeds that look a lot like pumpkin seeds and are also edible after being baked.Īnd if you are wondering is acorn squash skin edible, the answer is yes. What is Acorn Squash?Īcorn squash is a beautiful (and I think cutest) little winter squash that has a deep orange flesh and green or orange outer skin. This makes it super versatile to be used in a lot of other recipes that call for acorn squash. I decided to keep this recipe super simple and basic. It’s a healthy and uber easy dinner, what’s not to love? Make This Acorn Squash in Air Fryer in 15 – 20 Minutes I am definitely going to be cooking a lot of acorn squash in the air fryer this fall. Then you just scoop out the seeds, spread on a tiny bit of olive oil and a sprinkling of salt and pepper and these are ready to go. And it’s even pretty easy to cut these in half with the ease of a sharp knife. Now, I can quickly prep the squash, throw them into the air fryer and dinner is done in a fraction of the time. I have cooked acorn squash for years now and it always takes around 45 minutes just to cook them and that is not including pre-heating time for the oven. I love, love, love my air fryer and I am always excited to try new recipes in it. What’s more fall than acorn squash? Well, actually there are probably a few things that are more fall, like apple crisp or apple cider slushies, but acorn squash is right up there! That’s just me though, I happen to love the heat. I personally will be clinging to every warm day I have left until they run out and the cold winter weather is back again. But, I know those chilly days are right around the corner. Well, maybe not quite yet, it’s still a little warm outside for all that. It’s officially fall! Time to pull out your cute boots and plaid scarves. Cooking Acorn Squash in an Air Fryer Makes a Healthy and Easy Dinner Acorn Squash Air Fryer Try these Bean Tostadas and use store bought tortilla shells for an even quicker dinner idea or pop these Almond Flour Chicken Tenders in your oven for a delicious 30 minute meal. ![]() We love tasty, easy meals like this acorn squash in the air fryer. This Air Fryer Acorn Squash is a healthy dish that is made in just 15 minutes, so much quicker than in the oven! Air fried acorn squash can be eaten alone or used in another recipe.
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